For the most recent, full-length Faith based workouts, be sure that you’ve considered joining the At-Home TRIBE. This do-from-anywhere membership site gives you access to a full library of faith based workouts, scripture, nutrition advice, recipes, and more for only $12 a month. Go here to read all the details! (If you’re a TRIBE member and you’re seeing this page instead of our member homepage, be sure to go to and scroll down to see the NEW MONTHLY CONTENT for your newest workouts!

Many of my choreographed songs are up on the YouTube channel, but are not listed here. Be sure to go visit and click SUBSCRIBE so that you are notified of all new content.

10 minute Full-Body to “God is On the Move”, “Stand by You”, and “Satisfied”

12 minute Full-Body LIVE CLASS video

20 Minute Full-Body Low-Impact Christmas Workout: Isaiah 9:2

20 Minute Full-Body workout FULL VIDEO James 1:12 (CHALLENGING!) 

13 Minute Full-Body Workout: FULL VIDEO Colossians 1:10-14

“FEEL IT” Total Body Conditioning 

Drumsticks: DIAMONDS by JohnnySwim

Breathe Cardio Intervals by Johnny Diaz

20 minute full body Workout: New Creation Isaiah 43:18-19 FULL VIDEO

Drumsticks: OH FEAR by Moriah Peters

Leg Burnout: “BROTHER” with Drumsticks

15 minute Tabata Workout

“RISE UP” Bicep/Tricep Workout

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