It’s Wednesday, which means it’s time for a new workout option.
This week I’ve got a quick 3 minute drumstick routine for you.
You can use kitchen spoons, paint stirrer sticks, homemade PVC drumsticks, or the real thing.
The goal??? To stir UP your joy!
You can add this to the end of your normal workout or just use it as a quick way to get going first thing in the morning.
I hope you enjoy it as much as I enjoyed filming it for you!>
If you are reading this in your email and aren’t able to see the video, click HERE.