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Holiday

Game Plan: Holiday Edition! A faith-based fitness instructor's guide for holiday class plans, intentions, tips, tools, and more.

A done-for-you resource with 20 classes, intentions, playlists, and more. Holidays included: Christmas (9 class plans!), Halloween, Thanksgiving, Easter, MLK Jr. Day, Olympics, Superbowl, March Madness, and Valentine’s Day.

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If you’ve been looking for HOLIDAY ideas for your group fitness classes, this guide is for you.

In this 34- page PDF guide you’re going to find...

  • 20 classes planned for you! These are various formats and lengths for multiple Holidays and events. They include: Christmas (9 different classes!), Halloween, Thanksgiving, Easter, MLK Jr. Day, Olympics, Superbowl, March Madness, and Valentine’s Day.
  • Scripture based, Biblically centered intentions and devotion topic ideas for your classes. These will train the hearts of your participants and can be weaved throughout the class or used for the cool-down.
  • Playlists included for all choreographed workouts!
  • Full class videos included for 6+ choreography workouts.

Is this guide a group fitness certification? Not at all. Will this guide tell you everything that you would have learned in a group fitness certification?

Not even close.

This is not a replacement for group fitness instructor training. This is simply a guide of ready-to-go classes that you can begin confidently leading today.

My hope is that this guide will save you time, frustration, and confusion. With my ready-made full class plans plus Scripture centered intentions, you’ll be ready to get going and to move bodies and to train hearts- and to celebrate the JOY of holidays throughout the year!

Price: $27.

The workouts are easily implemented and easily adapted to meet the needs of your group. Most of them will require hand-weights for participants as well as a timer app on your phone. This volume also includes some drumstick workouts.

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List of included workouts and intentions:

Class Pans
  • 1 12 days of Christmas
  • 2 Build the tree Christmas workout
  • 3 Christmas Cardio Accumulator (Bodyweight)
  • 4 Christmas cardio/strength video
  • 5 Christmas circuit/stations
  • 6 Christmas drums (full class video)
  • 7 Christmas mission possible (full video)
  • 8 Christmas STICKS AND STONES
  • 9 Christmas strength: Choreographed Strength
  • 10 Halloween Drums (bodyweight)
  • 11 Halloween Mash-up
  • 12 Halloween Circuits (stations)
  • 13 Thanksgiving Workout (Mash-Up)
  • 14 Valentines Day: Kicks and Sticks (bodyweight)
  • 15 Valentines day: Strength Up-chains
  • 16 Olympics: Circuits and Group challenge
  • 17 Basketball themed March Madness Circuit
  • 18 Easter Circuit
  • 19 Easter egg hunt & Devotion ideas
  • 20 Superbowl Circuit
  • 21 Martin Luther King, Jr workout

FAQS

How will I access the content? Expand

Upon purchase you’ll be sent the entire PDF guide that will include all content as well as all video links.

If I purchase this guide, will I be certified as an instructor through this program? Expand

NO. This is NOT a certification program, simply a guide full of class plans and intentions to save you time preparing and planning.

I’m brand new to teaching and I don’t have any equipment for my participants. Can I still use this guide? Expand

Yes! Some of the workouts are bodyweight but a good way to start is to ask your participants to bring a set of hand-weights and a yoga mat to class with them. This is the way I started and the way I still teach today!

Can I take this content and use it with my classes? Expand

YES! That’s the goal! My hope and prayer is that you’ll take this content and get going right away leading the people that God has sent your way. It is fully licensed and available for those that purchase to use in their LIVE CLASSES. It can also be used if you are leading a live workout online that will NOT BE RECORDED or be accessed in the future. (Example: You can use this content to lead ZOOM workouts or even in your private facebook groups. You may NOT use this for a recorded workout that you plan to record and add to your membership subscription program).

My class is longer than some of the workouts are written for. Will it still work for me? Expand

YES! I’ve included ideas with each class plan to make it longer as well as included a full list of FINISHER ideas that you can add on to any of the class plans/workouts.

I team teach with a partner. If I purchase this product can I share with him/her? Expand

If you have a partner that you are exclusively teaching with then you can share it with them. Please do not share the content outside of this context. All material is copyrighted and comes from years and years of learning, growing, working, and improving. Thank you for helping to protect the content I’ve worked so hard to create for you!

Is there choreography included? 
 Expand

Yes! You’ll find FIVE complete class videos using choreography of various formats (drums, dance, kickboxing, choreographed strength, etc.). You’ll also find a fully choreographed Halloween Drums workout as well as other songs mixed into some of the other workouts that include choreography. 



Do you offer a payment plan? Expand

Not at this time.

What’s the price? Expand

Cost is $27. This includes 20 fully planned classes as well as devotion ideas for most of the workouts. These workouts are easily modified or adapted to the needs of your group.

I’ve got another question you haven’t answered. How can I best reach you? Expand

Please email me at: kara@wellnesswitness.com

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Get Your Copy of Group Fitness Game Plan: Holiday Edition

Price: $27.00
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