Hey, friends! This week’s #workoutwednesday post is a super fun cardio interval song. It’s to “Breathe” by Johnny Diaz and features some slow, intentional movement followed by high intensity cardio. Each section concludes with a strength hold. It’s a little over 3 and a half minutes long and has a super good message for all of us. If we could just be STILL…to allow the Lord to show up and to lead…what POWER we would find!
Hope you enjoy!
And one more exciting piece of news that happened today…
THE DRAFT OF MY BOOK CAME!!!
More details coming soon, but cannot wait to share it with you. Truth is half of me is completely freaking out and in a bit of a panic and the other half is waiting in expectation for what the Lord can do with it. Holy expectation.