Hey, friends!

I’ve got a FULL Length Strength Based workout for you today that is full of Low-Impact Strength Training and Christmas music. Grab a set of heavy handweights and then jump right in and try it. And when you’re done, let me know what you thought!

If you loved it and are looking for more faith based fitness like this, click into our At-Home program.

(Here’s a little secret- in January our At-Home program is getting a major upgrade and is going to be SO fun!!!! Keep checking back for details. I cannot WAIT to see what God does through this program!)

If you can’t access the video, click HERE instead.