Recipes

Slow Cooker Chicken and Quinoa Soup (At-Home TRIBE Recipe)

By Kara / February 16, 2016 / 0 Comments

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Protein Pancakes Version 2.0

By Kara / January 12, 2016 / 2 Comments

Hey, friends! It’s Tuesday! I try to share new, healthy (or healthier) recipes with you on Tuesdays, but confess, I’ve gotten quite a bit behind recently! For today, I’m actually sharing with you a recipe from some of my dear friends, Courtney and Katrina of RevWell Anderson. Y’all know that I love a good protein […]

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Easy Meal Idea: Kid Approved- Quesadillas

By Kara / November 17, 2015 / 2 Comments

It’s Tasty Tuesday! There are many meals that I fix that my kids just don’t like. To be honest, sometimes I don’t blame them. They would much rather have mac and cheese, chicken nuggets, and hot dogs every day than to eat meals like broccoli slaw, green soup, broiled fish with salads, etc. But- this […]

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Tasty Tuesday: Zoodles!

By Kara / October 20, 2015 / 0 Comments

Hey, friends! I have long heard others rave about using zoodles, or zucchini noodles, as a pasta substitute. I’ve tried them before, and they were just NOT great. After trying some different strategies recently, I think we finally figured out how to get them to taste great, and to have the right texture without being […]

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Deli Roll-Ups

By Kara / April 20, 2015 / 0 Comments

I like to plan ahead and know what I’m going to be fixing for supper each night. I also like to meal prep.  But I also live in the real world and it’s not always possible.  Some days, we run straight from work to school to soccer practice to the grocery store to the bank […]

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Whole30 Ideas and Recipes

By Kara / February 20, 2015 / 1 Comment

If you read my earlier post, you know that I did NOT complete the Whole30. However, for those who are considering doing your own Whole30 or who are looking for some new ideas, I wanted to share with you my experience and also some food ideas. Keep in mind, everyone’s journey will look different. Also, […]

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