Faith
I have to be honest with you. My goal for this wellness ministry isn’t to reach you so I can help you change your clothing size… Or the amount of weight that you can lift… Or the amazing fat loss recipes that you can learn to cook. My goal isn’t any of that. My goal […]
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Be encouraged today. Whatever has you feeling defeated or feeling like you aren’t valuable or good enough or strong enough… YOU are because HE is. Love y’all!
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Marianne Williamson said “Your playing small does not serve the world”. I would take that a step further and say that when we choose to intentionally play small, it does not serve the world, but it also doesn’t serve God or the mission He has given us. (Please note: this is entirely different than humility.) […]
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Dear Daughter, Yesterday, you looked at me with your five-year-old head tilted to the side and said that you would not be eating lunch. You matter-of-factly stated that you “want to be thin” and that you think you are “Fat”. Oh my sweet girl, hearing those words from your innocent little mouth took the breath […]
Read MoreOne year ago, I began a journey to become “fit”. However, over the past 12 months, I didn’t do that. I learned how to become WELL. After trying many of the WRONG ways to get healthy, I finally found the right ways. I lost 19 pounds and 18 inches. But more than that, I learned. […]
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