Blog

December…where diets die

By Kara / November 30, 2014 / 1 Comment

Tomorrow we enter the month of December. With it comes Christmas parties, classroom celebrations, get togethers, homemade baked goodies, and workplace dinners. It’s the season of overindulgence and a common theme of most is “I’ll start again in January”. And that’s what I used to say, too. From Thanksgiving Day forward it was pretty much […]

Read More

New Favorite: Drumstick Workouts!!!

By Kara / November 26, 2014 / 1 Comment

I was first introduced to a drumstick workout through Revelation Wellness. I got to try my first one when we were at Instructor Training Retreat and it was every bit as fun as I thought it would be…and then some. I knew that this was something I wanted to bring back and share with the […]

Read More

Revelation Wellness Instructor Training Retreat Part 2

By Kara / November 23, 2014 / 1 Comment

If you missed Part 1, you can read it by clicking here. Once we were settled into our rooms, we headed to our Introduction and Opening Intention. It was a room with over 200 of us (there were around 40 from RevWell, the rest were HolyYoga) and Brooke and Alisa spoke powerful words. They set […]

Read More

Revelation Wellness Instructor Training Retreat Part 1

By Kara / November 23, 2014 / 0 Comments

I’m sorry it’s taken me so long to get this post written! I have started and stopped several times but haven’t known quite how to explain this week and all it meant. If you’ve followed my journey from the beginning, you know that God began placing a dream on my heart towards pursuing a certification […]

Read More

Enough…

By Kara / November 20, 2014 / 1 Comment

For much of my life, I’ve not really known who I am.Often told I was “too much” or it was implied many times that I was not enough. In elementary school I was perceived too big and tall (my nickname from the boys in my 3rd grade class was NFL), in middle school I was […]

Read More

Sharing our Successes…meet Jenna!!!

By Kara / November 14, 2014 / 1 Comment

Today I get to share with you the story of one of my friends, Jenna. I KNOW it is going to be a blessing and an encouragement to you!     Jenna wrote:  My health story may not be as dramatic as many, but it is my story.    Growing up, I was always active. […]

Read More

Connect on Social