Hello, friends! Use the link below to find out all the info and to request your FREE GIFT In exchange for your donatoin. WE APPRECIATE YOU SO MUCH!! (*If we happen to raise more funds that we need, any additional money will be donated to others attending this trip to help pay their trip cost!) […]Read More
Here is one of our MISSION POSSIBLE workouts. These are LOW-IMPACT but high quality and will get you moving while training your heart. This type movement is for EVERY BODY. https://vimeo.com/wellnesswitness/530Read More
In April, I decided to create and implement a personal 100-day consistency challenge. I selected three areas to focus on and then launched into it. I learned so much! In Episode #126 of the Podcast I share the entire process with you AND invite you to start your own 21-day challenge. If you’re interested […]Read More
Real life? I launched a course option this week that people had been asking me to create. And according to all business standards, it failed. I worked on creating the materials, building the sales page, purchasing software for implementation and website templates, setting up the payment processing, sent out emails…all of it. I set a […]Read More
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