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I decided it was time to cut off this long hair and of course, turned to all of you for advice. I posted this picture on the facebook page, and asked for feedback. Y’all were pretty divided between the four choices and I enjoyed reading through all of your comments. I received a message in […]
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As I’m sitting here reflecting back over the past year I am completely humbled and in awe of what God has done. Here’s the quick version for those that are new to the blog: On July 8th, 2014 I posted on Facebook and asked if any of my friends were willing to show up and […]
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Happy Wednesday! For your workout Wednesday idea this week, I’ve got you a FULL 20 minute workout. This one is weights based and is challenging. Be sure to warm-up before beginning and remember to rest when you need. No guilt and no shame here- just the freedom and joy in moving! If you try it, […]
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Hey, friends! Wanted to update you on what all God did last week. First off, our LLC was officially approved! This happened a couple weeks back, but I hadn’t shared this with you yet, so I wanted to let you know. We filled out all the required paperwork, sent it in, and 5 days from […]
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Hey, friends! Here is this week’s Workout Wednesday. It’s a leg burnout with drumsticks to “Brother” by Need to Breathe. Put it at the end of the workout to really finish strong (and make your legs burn!!!) I hope you enjoy it! If you’re reading this through your email, click HERE to see the video.
Read MoreI filmed this week’s Monday Morning Motivation video for you while on vacation last week. The night before I had watched a little boy and his Dad interact by the pool and God used it to teach me a great lesson. Here’s the full story: If you’re reading this in your email browser, you’ll need […]
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