Workout Wednesday: 10 minute full body

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Hey, friends!

This week’s Workout Wednesday post is a 10 minute total body to three super fun songs: “God is on the Move”, “Stand by You”, and “Satisfied”.

The first song will be total Upper body work, the second song will be lower body and the third song CORE. Enjoy!!!


If viewing this in your email, click HERE to see the video.

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