It’s my birthday and I’m doing a GIVEAWAY!!!

Home / / It’s my birthday and I’m doing a GIVEAWAY!!!

On Sunday, I will turn 33.

To celebrate, I’m giving away another amazing top from Cross Training Couture. I love this company’s heart and their product, so I want to again purchase one of their tops to give to one of you! Here are some of their tanks:

Aren’t they awesome?

Here’s how you can enter:

1- SHARE the Wellness Witness Facebook Page. Here’s an image of how to do this correctly:

(Instructions: Go to the Wellness Witness Facebook Page. Click on the three dots beside the word Message, then select SHARE. A box will pop up where you’ll type in a description of the page and then click SHARE to post this for your friends to see. ONCE YOU’VE DONE THIS, make sure you message me or tag me so that I can know that you did it and you will be entered for the drawing.

Sharing the Wellness Witness Facebook PAGE (not a post or picture) is worth 5 entries PER DAY. 

2- Follow kara_wellnesswitness on Instagram. Once you do, share this picture on your instagram page and tag me. Also, use the hashtag #wellnesswitnessgiveaway . You can share this daily and it’s worth 1 entry per share.

3- Comment on a Wellness Witness blog post. Tell me anything- your favorite part of this ministry, the hardest part about living a healthy lifestyle, your background…whatever! 1 point per comment- limit of 3 per day.

This contest opens NOW and runs through August 1st at 10:00 p.m. The winner will be drawn from all of the entries by one of my kids and posted on Saturday, August 2nd. He/she will get to pick out any Cross Training Couture tank top .


The more we can spread the message of Biblical wellness, the more people we can help. Looking forward to seeing who wins!!!

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Reader Interactions


  1. Happy Birthday Kara!!!!
    The hardest part if healthy living for me is consistency.

    Thanks for the opportunity to win a cool tank!

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