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A fun, simple dinner idea your family will LOVE!

By Kara / February 21, 2017 / 0 Comments

At our house, supper time isn’t always easy. The kids are tired. We are tired. Homework has to be done, dishes to be washed, sometimes there are meetings or practices we still have to get to before the day is finished. Add in the sometimes-difficult task of getting your kids to enjoy a healthy meal […]

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The Fitness Cliff: And Why I Need You to Not Jump

By Kara / February 14, 2017 / 0 Comments

Last February,  I saw an article on USA Today that said that deemed Tuesday, February 9th, as “Fitness Cliff day”. It’s the “day of doomed resolutions” according to many gyms, fitness facilities, and wellness professionals. It’s the day that the majority of people have thrown in the towel, said that it is simply too hard to […]

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Holding ONTO Love

By Kara / February 8, 2017 / 2 Comments

A year and a half ago, my little boy started Kindergarten. Just like most Mamas, I anticipated this day with great apprehension, sadness, as well as some excitement. I grieved the passing of time and how quickly this little one had grown. The phrase that you hear so often when your kids are little really […]

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Paleo Chicken Casserole (TRIBE Member Recipe)

By Kara / January 17, 2017 / 0 Comments

This content is for members only

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At-Home TRIBE Member Testimonials

By Kara / December 21, 2016 / 0 Comments

You’ve read the info and you’ve watched the video, but you’re still not completely convinced that you need to join us in the At-Home TRIBE. Here are some client testimonials that may help you make up your mind: “There were two things that attracted me to join the TRIBE: 1-that the workouts are portable and I […]

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Journey to the Manger

By Kara / November 30, 2016 / 1 Comment

  Hello, friends! Can you believe that tomorrow is the first of December?!?! I wanted to tell you about an activity I’m going to be leading in December. It’s called JOURNEY TO THE MANGER and I think you’re going to love it! Here’s a 2 minute video with all the details: Link To print your […]

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