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Before you start another week, I needed to remind you of something. Your weight does not determine your worth. Your salary does not determine your worth. Your marital status does not determine your worth. Your kids performance in sports or school does not determine you worth. Neither does: -your clothing label -the size of your […]
Read MoreThis week we have been tackling our masks. You can catch up on the previous posts here: Intro Post Day 1 Day 2 Day 3 Day 4 Today we wrap things up. I want you to reflect (either just to yourself or by posting/emailing/commenting) on these questions: -What is your biggest takeaway? -How has the […]
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Welcome back! Here’s a recap if you’re just joining us:Intro Day 1 Day 2 Day 3 I have LOVED hearing from you this week and celebrating with you the masks that you are beginning to take off. It is powerful, friends! Today will be a bit tougher for many of us. As we have already […]
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Day 1 post Day 2 post: The past two days have been SO much fun! I’m thrilled that so many of you have chosen to participate in sharing your messes with me, and in opening up yourself to doing yesterday’s challenge which was a bit uncomfortable. I cannot get over the emails and messages that […]
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I was blown away by some of the responses I got last night on the Facebook page for the first day of the Wellness Witness #losingthemasks Challenge . Many people posted pictures with areas of their house that they had never before shown to anyone such as junky garages, messy closets or unfinished renovations that […]
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If you haven’t yet read this post, go do it now. Welcome to Day 1 of our Challenge Week- Removing the Masks! I had someone ask me, “What do you mean by mask?” For our purposes, we will use this definition: Masks- The version of ourselves or our lives that we choose to show to […]
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