Blog
Dear Mama sending your babies off to school: It hurts. For many of us, It. Just. Hurts. As my oldest starts 2nd grade and my youngest begins Kindergarten, for the first time ever, I will not have anyone in daycare, or at home needing me every other minute to tie a shoe or to fix […]
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Yesterday I posted this picture on my Facebook and Instagram pages. One of the comments was: “Kara, what’s your secret for getting up early?” The short answer: Discipline. The long (true) answer: I don’t like getting up early. Really. I would go as far as to say that I hate it. But I know that […]
Read MoreOn my birthday, I like to giveaway a prize to one of my social media friends/followers on IG and/or Facebook. This year, I’m giving away TWO! Yesterday I did an IG giveaway for one of my new tanks. That one is closed, but if you still want a tank, you can purchase one here. And […]
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Several years ago, I had a personal blog called The Road Home. It was my lifeline when I was staying home with two young children. I wrote a post called “30 Things” right before my 30th birthday, which was what I would’ve said to my 15 year old self if given the chance. (Picture of […]
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Many of you have been asking when the next Wellness Witness shirts would be available, and now they are! From now until Midnight on Wednesday, July 29th, you can order your choice of a:1- Flowy, loose fitting Bella brand tank in Black or Blue 2- Hanes tagless tshirt (preshrunk) in Purple 3- Gildan heavyweight hoodie […]
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Hey, friends! It’s WORKOUT WEDNESDAY! This week I don’t have a new video for you, but wanted to remind you of THIS one. If you’re looking at this in your email, click HERE to see the video. This video was filmed about 18 months ago, but it’s still a good starting point to teach you […]
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