Did you know today is literally labeled by many as “Ditch Your Resolutions Day”? No, I’m not kidding. I heard it on the radio and then later got a text from a local ice cream shop inviting me to “ditch my resolution” and drop by to fill up a cup. I guess I get it. Quick fixes are hard to stick … [Read more...] about Ditch Your Resolutions Day
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Daily Habit Tracker (free resource!)
As we quickly approach a brand new year I thought it might be helpful to you to share a tool that we use often in my family. I had a graphic designer create this for the At-Home Tribe ladies to help us focus on our healthy habits each month. This coming year, my entire family is jumping in and … [Read more...] about Daily Habit Tracker (free resource!)
My least favorite day of the Year
December 26th. If being quite honest, I’d tell you it’s my least favorite day of the whole year. And I figured maybe...maybe some of you may feel that way, too. No matter how amazing Christmas Day may be, it’s possible to struggle the day after. Maybe it’s because Christmas came and went and … [Read more...] about My least favorite day of the Year
“Still Rolling Stones” Bicep Burnout
I love this song. I love a good bicep burnout. And I think you're going to love this mashup of the two. https://youtu.be/YQxO_6x7c2Y … [Read more...] about “Still Rolling Stones” Bicep Burnout
But, I’m not a good mom…
This afternoon I scrolled through the memories on my Timehop app, and I read words I’d posted ten years ago today- They literally took my breath. I had posted on Facebook: “I’m not sure I’m very good at this whole mom thing”. That’s exactly what I posted. I'm not sure what prompted … [Read more...] about But, I’m not a good mom…
“Open the Clouds” Drumstick Choreography
This is one of our class favorites. It's fast, but it repeats often and will stir up some serious joy! … [Read more...] about “Open the Clouds” Drumstick Choreography