Home / Blog, Exercise Library, Exercises and Workouts / Free workout: Low-Impact Mission Possible with Weights: WHO IS YOUR ONE (Remember and Fight)
Here is one of our MISSION POSSIBLE workouts. These are LOW-IMPACT but high quality and will get you moving while training your heart. This type movement is for EVERY BODY.
https://vimeo.com/wellnesswitness/530
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Want some encouragement dropped directly into your inbox? Sign up Here.
Reader Interactions