Blog
Last night after a particularly challenging bed-time with the kids, I sat down at the top of the stairs outside of their bedrooms. I was weary and tired of feeling like at the end of the day, I had blown it once again. I pulled out my phone and posted a status to the Wellness […]
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I am hesitant to share this information, because I don’t want to give anyone the impression that this is THE right way for someone to eat. I choose to eat the way that I do because I’ve spent the last 16 months figuring out which foods my body responds best to, and those foods that […]
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Something big has been happening around here lately. You may remember about two weeks back when I wrote this post. That was the first time that I had written/posted publicly about my dream of pursuing a certification called Revelation Wellness and really launching my wellness ministry. Up until then, I had really only shared that […]
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Super easy recipe that you can make quickly. Ingredients needed:4 carrots, chopped1/2 c. chicken broth2 TB Butter1 tsp. salt6 c. chopped cabbage1 onion, chopped1 TB garlic (I use the kind from the jar for convenience sake) Directions: In large skillet, saute butter and onion. Add Carrots and cook 2-3 minutes. Stir in the rest of […]
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If you don’t follow us on the Wellness Witness Facebook Page, you probably didn’t see this. I shared this picture: Although the physical changes are obvious, what you can’t see in this picture are all the other things that changed that aren’t visible to the eyes:My mental and emotional health My spiritual health and closeness […]
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Today’s Success story comes from a friend I met online- Kim. Her story is powerful and I know it will encourage you in your journey. I first ran across her page and I am daily amazed by the words that God gives her to share. I’m so excited she was willing to share her story […]
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