Back to Basics
Hello, friends! Can you believe it’s the first day of May??? 2015 is surely flying by quickly. May is my busiest month of the year at work and so I’m trying my best to start off the month organized and committed to my goals. May also brings with it our newest Back-to-Basics Healthy Habit #5. […]
Read More
Hey, friends! This past Sunday, I made some confessions, and promised you that I would be getting back on track and back to basics. I also told you I would have you an April Calendar ready for you. To go print your own .pdf copy, click HERE. Basically, each day you will record how […]
Read More
For the past 9 weeks, we have been working on developing lifelong healthy habits. . For the first three weeks we worked on drinking water (find those posts here, here, and here), then we spent three weeks working on moving our bodies (find those posts here, here, and here) and then finally we began working […]
Read More
Hey, friends! Happy Monday! Here’s your Monday morning motivation video based on Colossians 1:10-14 MSG. (If reading this in an email, click HERE to view the video). Also, today starts week 3 of our Healthy Habit #3: SLEEP! For the past 8 weeks, we have been working on building in life-long sustainable healthy habits. For […]
Read More
Today’s Monday Morning Motivation video is about something I think many of us struggle with. I pray that it blesses you and gives you some new insight. If you’re reading this in your email, you may need to click HERE to see the video. And for week 2 of our healthy habit challenge. Remember we’re […]
Read More
For the past 6 weeks, we have been working on building in life-long sustainable healthy habits. For the first three weeks we worked on drinking water (find those posts here, here, and here), and for the last three weeks we have worked on moving our bodies (find those posts here, here, and here). Today I […]
Read More