EncouragementFor your heart, your health, and your home.Learn MoreAt-Home TribeBecause Healthy Living Doesn’t Have to Be So Hard. Join the at-home tribeThe Grace Filled Guide to Healthy LivingLetting go of perfection to prepare healthy, quick & simple meals.
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Are you ready to stop trying every quick fix plan and to learn to finally be well? The At-Home TRIBE is an online community of women who are letting the Lord show them new places of freedom and health through Faith based workouts, Scripture teaching, healthy habits, an online support group, an exercise database and so much more.
“Not only am I now 35 pounds lighter than last year this time, but my heart has healed in ways that I didn’t know I needed. I am stronger and healthier both physically and spiritually.”
-Melissa
I’m so glad you’re here! Whether you’re looking for some new workout ideas, reading blog posts, considering joining our At-Home Tribe, searching the recipe database or looking at some of the products in our shop, it is my prayer that you leave feeling encouraged and reminded of how very much you are loved.
If you’d like to connect, be sure to stop by the FB and Instagram accounts, and join our email list.
This is a space where you belong, exactly as you are right now, and where it is my privilege and joy to cheer you on and pray you through.
Finally Free
A 28-day journey into finding true freedom through Christ in our health and our hearts.
The Good Enough Guide
Letting go of perfection to prepare healthy, quick, and simple meals.