Are you tired of looking for the next quick-fix plan that guarantees a lower number on the scale and a smaller clothing size? Have you grown weary with the promises of “lose five pounds in five days!” or “six pack abs in six weeks!”?

If you are tired to trying to be FIT and are ready to let the Lord teach you how to be WELL, then FINALLY FREE is here to help you do just that!

Grounded in Biblical truth, this 28-day journey will teach you straight from the Word about WHO you are, about WHOSE you are, and about why stewarding your health well matters. Each day features a devotional, a scripture passage, a journal topic, and a healthy habit to focus on.

Written in an easy-to-read, approachable, real-life format, this workbook study will help open your eyes to how we can give up dieting for good and instead implement basic healthy habits that are sustainable- and ENJOYABLE- for a lifetime.