Recipes

Easy Healthy Breakfast Option – Egg Muffins

By Kara / January 26, 2014 / 0 Comments

As I’ve confessed to you before (see this post) I am addicted to protein shakes in the morning. However, I’ve gotten a couple messages from readers asking for a different option. This is a post I wrote for my old blog and thought some of you might enjoy it also. It’s an easy breakfast option […]

Read More

Our Grilled Chicken

By Kara / January 19, 2014 / 0 Comments

Happy Sunday! Each week, we grill around 4-5  lbs of chicken breasts to eat during the week. We also sometimes grill a pork tenderloin. I first trim the chicken and then put it into a big ziplock bag with half a bottle of Italian dressing. Here’s a picture of our favorite type of tenderloin. Then […]

Read More

Morning Protein Shake

By Kara / January 14, 2014 / 6 Comments

I have a confession. I am addicted to my morning protein shakes!  I eat the same, exact thing for breakfast almost every single morning. Whether it’s summer time and hot outside, or freezing cold like it has been lately, I still choose to have one each morning. It is filling, it’s delicious, and it meets […]

Read More

Hamburger Lettuce Wraps

By Kara / January 14, 2014 / 1 Comment

Looking for a quick, easy meal? These lettuce wraps are one of our favorites! Ingredients: (Customize these amounts to what your family prefers) 1 lb. Ground Beef 1 onion, chopped 1 tsp. minced garlic 1 TB McCormick Hamburger Seasoning A few shakes of Worcestershire Sauce One big squirt of ketchup One big squirt of mustard […]

Read More

Green “Hulk” Soup Recipe (trust me, it’s better than it sounds!)

By Kara / January 11, 2014 / 2 Comments

One of the recipes that Beyond Fit posted on their website was called “The Lean, Mean (Fat Burning Machine) Green Soup. Normally, I would not have given this recipe a second glace, but my good friend decided to try it. She made a batch for herself and told me it was delicious. She even brought […]

Read More

Cabbage Steaks

By Kara / January 11, 2014 / 1 Comment

Looking for an easy side dish? I first saw the recipe for Roasted Cabbage Wedges at http://www.marthastewart.com/315062/roasted-cabbage-wedges and knew they would be easy to make. The original recipe called for carraway or fennel seeds (I’m a SIMPLE cook, so you’ll find I don’t have a lot of ingredients like that), plus it didn’t include any […]

Read More

Connect on Social