Exercises and Workouts
Fun warmup to GIANT by Calvin Harris.
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I love this song. I love a good bicep burnout. And I think you’re going to love this mashup of the two. https://youtu.be/YQxO_6x7c2Y
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This is one of our class favorites. It’s fast, but it repeats often and will stir up some serious joy!
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This is one of my favorites of all time because of the WORSHIP that always happens during it. Whether you’re moving like me or doing something totally different, surrender your heart and find a posture of worship today.
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Class Favorite! Grab some sticks or spoons and push play on this fun drumstick choreography song!
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