This was the first LIVE workout filmed during the COVID-19 quarantine.
Exercises and Workouts
I think you’re going to love this one. Simple, repetitive choreography plus a FUN song by Imagine Dragons. Push play and stir up some JOY!
One of my favorite ways to move!
I LOVE this one! It’s to Level Up by Ciara.
Fun warmup to GIANT by Calvin Harris.
I love this song.
I love a good bicep burnout.
And I think you’re going to love this mashup of the two.