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Episode 27: Stop and Reflect (Health and Wellness)

March 11, 2020 By Kara

Taking a 71 day glance at our progress in six areas related to our health and wellness. Where have we made progress? Where do we need to course correct?

Use the accompanying PDF file and spend some time recalibrating for the next 80% of 2020.

You can find the  free pdf guide  here .

Other health/wellness related episodes to check out:
Episode 2: Godly goal setting
Episode 6: For those with health goals
Episode 8: Simple tips for healthy living

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