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Episode 25: In It With You: When You’re Not Okay

March 4, 2020 By Kara

“I’m not okay”. Those three words spoken to me by students, by friends, and ones I’ve uttered to myself and to my husband.

Today we’ll dive in and talk about why it’s okay to not be okay, as well as five steps you can take in the right direction when you’re feeling a bit not-okay, too.

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