Episode 17: Brownie battles and food struggles

In this episode we’ll talk about how FOOD IS NOT THE ISSUE and how I faced a recent brownie battle.
This episode is for anyone who struggles with food choices, self-medicating with food, all-or-nothing mentality, food binging and more.

Links mentioned: www.wellnesswitness.com/favorites
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In It With You shirts are available at: http://www.wellnesswitness.com/shirts


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