Back to Basics

May Calendar Printable and new Healthy Habit!

By Kara / May 1, 2015 / 0 Comments

Hello, friends! Can you believe it’s the first day of May??? 2015 is surely flying by quickly. May is my busiest month of the year at work and so I’m trying my best to start off the month organized and committed to my goals. May also brings with it our newest Back-to-Basics Healthy Habit #5. […]

Read More

April Back to Basics Calendar

By Kara / April 1, 2015 / 0 Comments

Hey, friends!   This past Sunday, I made some confessions, and promised you that I would be getting back on track and back to basics. I also told you I would have you an April Calendar ready for you. To go print your own .pdf copy, click HERE. Basically, each day you will record how […]

Read More

Back to Basics Healthy Habit #4: SUGAR

By Kara / March 16, 2015 / 3 Comments

For the past 9 weeks, we have been working on developing lifelong healthy habits.  . For the first three weeks we worked on drinking water (find those posts here, here, and here), then we spent three weeks working on moving our bodies (find those posts here, here, and here) and then finally we began working […]

Read More

Monday Morning Motivation and Habit #3 Week 3:SLEEP

By Kara / March 2, 2015 / 0 Comments

Hey, friends! Happy Monday! Here’s your Monday morning motivation video based on Colossians 1:10-14 MSG. (If reading this in an email, click HERE to view the video). Also, today starts week 3 of our Healthy Habit #3: SLEEP! For the past 8 weeks, we have been working on building in life-long sustainable healthy habits. For […]

Read More

Monday Morning Motivation and Habit 3 Week 2 Post

By Kara / February 23, 2015 / 0 Comments

Today’s Monday Morning Motivation video is about something I think many of us struggle with. I pray that it blesses you and gives you some new insight. If you’re reading this in your email, you may need to click HERE to see the video. And for week 2 of our healthy habit challenge. Remember we’re […]

Read More

Back to Basics Challenge: HABIT 3

By Kara / February 15, 2015 / 0 Comments

For the past 6 weeks, we have been working on building in life-long sustainable healthy habits. For the first three weeks we worked on drinking water (find those posts here, here, and here), and for the last three weeks we have worked on moving our bodies (find those posts here, here, and here). Today I […]

Read More

Join the Email Tribe

Want some encouragement dropped directly into your inbox? Sign up Here.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Connect on Social