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Workout Wednesday!

January 6, 2016 By Kara Leave a Comment

Hey, Friends!
I hope that your 2016 is off to a fabulous start! Our daughter was down with the stomach bug yesterday, but besides that, things have been going well here at our home.

The At-Home TRIBE has surpassed my expectations and has been AMAZING to watch grow. We’re 120 strong and the women who have joined are simply incredible. They’re interacting daily on the private Facebook group, cheering each other on, holding one another accountable, and relying on the Lord’s strength to help them finally get WELL His way. To learn more, go here .

If you’re interested in joining, we’re saving a spot for you!

It's LIVE! Today we launched the At-Home TRIBE program. Quite honestly I'm freaking out a bit but I'm just trying to obey and to leave the outcomes up to the Lord. If you're looking for an At-Home workout program that is Gospel focused, affordable, sustainable, enjoyable, and one that gives you accountability and community, this may be it. The At-Home TRIBE is for those who are sick of trying quick fixes to be FIT and instead want to let the Lord teach you how to be WELL. $12 a month or a full year for $120. Details up on the blog right now. An army is rising up. Will you join us? #w3tribe #w3athome #wwtribe #wwbeginnings

This week for your WorkoutWednesday, I’ve got you a 10 minute Metabolic Workout. You’ll need a set of challenging hand weights and a willing spirit.

To watch the video click HERE.

If you’re not on facebook and can’t access it, then you can watch the original version here.

I hope that it gives you a good workout, but pray even more that the Lord is able to show up and speak to you and to reveal some new insight to you.

Thank you so much for all of you who have been joining our TRIBE and spreading the word. You are literally a dream come true. I’m so grateful.

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