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Workout Wednesday: DRUMS! “The River”

October 21, 2015 By Kara 2 Comments

Hello, friends!

Happy Wednesday!

For this week’s workout video, I’ve got a new drumsticks song for you. This one is a leg burnout and is SO fun! It’s to the song “The River” by Jordan Feliz.

Grab your sticks or your kitchen spoons, or some old paint stick stirrers and get ready to STIR UP YOUR JOY!!! 馃檪

If you’re reading this through your email, click HERE to see the video!

Hope you love it!

Filed Under: Blog, Exercises and Workouts

Reader Interactions

Comments

  1. Nicole Church says

    October 22, 2015 at 7:09 pm

    This was so fun! Thanks for sharing it with us. It was a great way to take a quick break from my desk work this morning.

    Also, I just tried making your protein bites recipe. They are yummy! I didn’t have flax seed so I added chia seeds instead. I’m hoping my kiddos enjoy them too. 馃檪

    Peace,
    Nicole

    Reply
    • Kara says

      October 23, 2015 at 10:29 am

      So glad you liked it! 馃檪

      Reply

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