Hey, friends!

Happy Wednesday!

First, here’s your Workout Wednesday video of the week:

If you’re seeing this in your email, click HERE to watch the video.

This is a SQUAT CHALLENGE video that is super simple and super tough! Try it and enjoy a great little quad burn. 🙂

Also, wanted to share with you some information about a challenge I’m partnering with Revelation Wellness on.

It’s called BOLD IN THE SOUL and will run for the entire month of May.

Here’s a short video describing it:

(If reading this in your email, click HERE to view Video)

So
stop and ask yourself, “What is different about me because of Jesus?”
Your answer MIGHT be YOUR Bold in the Soul word today. Or maybe not.
Maybe it’s a trait that you’ve worked your entire life to learn to love.
Or maybe it’s something God’s been working on in your heart lately.
Whatever it is, we want you to post it and share it with the world.

Head over to find out more details on the Facebook Page or my Instagram Account.

The official rules:
-You must Like/Follow both Revelation Wellness and Wellness Witness on Instagram and/or Facebook.
-Your account must be a public account (Instagram) at the time of contest winner selection.
-You
must post a picture of your #boldinthesoul word using the hashtag
#boldinthesoul and ALSO tagging both Revelation Wellness and Wellness
Witness in the main body of your post.

I can’t wait to see what you come up with! Here are some that have been posted already: