Workout Wednesday- 2 quick videos you can do anywhere!

Home / / Workout Wednesday- 2 quick videos you can do anywhere!

Hey, friends!

I’m deeming today “WORKOUT WEDNESDAY” and sharing with you two of the videos from the WellnessWitness YouTube page.

The first is an upper body routine to the song “Yes We Can”. All you’ll need is a set of moderately heavy handweights.

(If reading this in your email, click HERE to see the video).

The second is a lower body routine to the song “Keep Goin'”. No equipment needed for this one- just a willing spirit!
(If reading this in your email, click HERE to see the video).

 

Make this your time of freedom and worship- Have FUN and celebrate the fact that you have a body that can move today!

Love y’all!
Let me know what you think!

As always, please exercise at your own risk and consult your physician
before beginning any new exercise program. Wellness Witness is not
liable for any injuries sustained while exercising.

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