I led my first Wellness Workshop this week. It was a fun time of sharing tips and techniques that have worked for me, encouraging one another on our individual pursuit of wellness, and speaking worth and affirmation into those there.
One of the topics that I covered was SUGAR and how much is in the foods we eat each day. I’ve uploaded a video for you with this same information. It’s 10 minutes long but will be an EYE OPENER for you about the sugar that is in our food, and poisoning our bodies.
Click the link below to access it: