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I’m so glad you’re here.

Whether you’re looking for some new workout ideas, planning fitness classes, wanting to learn more about online business, considering joining our At-Home Tribe, searching the recipe database or looking at some of the products in our shop, it is my prayer that you leave feeling encouraged and reminded of how very much you are loved. Good news: healthy living (mind, body, and spirit) doesn’t have to be so hard and it’s my privilege and pleasure to get to help you live well every chance that I get.

If you’d like to connect, be sure to stop join us on Instagram and Facebook, join our email list, and check out my podcast: IN IT WITH YOU (RETURNING IN 2023!).

This is a space where you belong, exactly as you are right now, and where it is my privilege and joy to cheer you on and pray you through.

Faith-Centered Health and Wellness

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Game Plan: HOLIDAY Edition!
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Game Plan: A faith-based fitness instructor's guide for class plans, intentions, tips, tools, and more. A done-for-you resource with 17 classes, intentions, playlists, and more.

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Game Plan: Holiday edition! A faith-based fitness instructors guide for creating fun holiday classes including class plans, devotions, playlists, and more. Included: Valentines, Easter, MLK Jr Day, Olympics, Thanksgiving, Halloween, Multiple Christmas workouts and more!

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