Wellness Witness

Encouragement for your heart, your health, and your home

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Wellness Witness

Looking for some Encouragement?

Join our email list where we will cheer you on to better health- physically, emotionally, and spiritually. And as a free gift, sign up and we will send you a digital download of Workouts and Worship- a pdf with free workouts and video links.

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WORKOUTS

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RECIPES

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WORK WITH ME

At-Home Tribe Membership

Are you ready to stop trying every quick fix plan and to learn to finally be well? The At-Home TRIBE is an online community of women who are letting the Lord show them new places of freedom and health through Faith based workouts, Scripture teaching, healthy habits, an online support group, an exercise database and so much more.

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One on One Coaching

Need someone in your corner to cheer you on and pray you through? Are you looking for more accountability, technical advice, or help with setting and achieving your goals? We now offer Business Coaching, Health and Wellness Coaching and Mentorship.

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kara-osborne-blue

Hey, y'all! I'm Kara. Saved by Grace. Married, Mama of 2. Freedom Fighter. Encourager. RevWell Instructor. TRIBE leader. Counselor. Worship Leader. Survivor. Leading with messy, grace filled transparency and cheering you on every step of the way.

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Grounded in Biblical truth, this 28-day journey will teach you straight from the Word about WHO you are, about WHOSE you are, and about why stewarding your health well matters. Each day features a devotional, a scripture passage, a journal topic, and a healthy habit to focus on.

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Join the Email Tribe

Want some encouragement dropped directly into your inbox? Sign up here to be added to our TRIBE of brave and FREE world changers!